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Hello and welcome! Iโ€™m Jennifer.

Sustainable goals. Lasting results.

I am a Registered Dietitian and virtual nutrition coach with over 14 years experience in nutrition counseling in Barrie, Ontario.

I have helped hundreds of people like you who are tired of hearing conflicting information about what and how to eat. I also personally know what itโ€™s like to have a terrible relationship with food and feel guilty about eating. Itโ€™s an awful place to be!

Let me help you sort through the non-sense and increase your confidence in eating again.

Un-complicate healthy eating

No two people are the same. Which is why we dive deep into your personal history with food and dieting. To build habits that deliver lasting results, it takes time and a personalized approach. There are no cookie-cutter fad diets here.
If this sounds like the solution you have been waiting for, apply for my 1:1 nutrition coaching program.

I've helped hundreds of people like you

Develop foundational skills in healthy eating

Learn to trust your internal hunger compass, so you can enjoy food again

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